What To Wear
Please ensure you wear layers of clothing to keep warm. Long loose trousers, a shirt, a fleece or sweatshirt and then a lightweight cagoule/waterproof coat in the event of rain. These layers can then be removed or then added one layer at a time if needs be.
Walking boots with a flexible sole and with a deep tread are best footwear.
Do ask Katie if you need any advice about the above.
Previous walkers have said:
Technique Top Up
“I thoroughly enjoyed my session with Katie. Her enthusiasm was infectious and the hour went so quickly. I found the session very useful as Katie gave me some excellent advice on how to improve my technique (along with the reasons why). I am looking forward to continuing to work on my technique using what I have learned in the seasonal walks.” – Jane
“The lesson with Katie was excellent. In a few minutes she identified what I could do better. Her explanations were really clear. She also gave me great advice on using the walks as a stronger workout, using different muscles, without having to go necessarily faster. I do recommend it.” – Valerie
Kings Weston History Walk
“I so enjoyed the History walk guided by Katie. It was a gentle walk, jam-packed with observations and landmarks. It really opened my eyes to what’s around us, with appreciation for the amenities on our door-step.” – Anne
“I learnt lots of interesting snippets today, in good company plus some necessary exercise in the sunshine. Thank you Katie.” – Jennie