Challenge Plus Nordic Walking Group

£10.00

£10.00 (1 hour session)

Mon: 8-9am / Wed: 9.30-10.30am (starting from June)

 

Join Katie and start your day with the early birds and be invigorated as you walk at a faster pace making full use of your Advanced INWA Nordic Walking Technique for a full upper / lower body and cardiorespiratory workout. Great fun and a great workout!

Sessions focus on Interval walking fitness and walking endurance exercises, all using the Advanced INWA Nordic Walking Technique, the terrain of the Downs, Leigh Woods, Blaise and Ashton Court to full effect.

Note: These sessions may include walking on steep hills.

These sessions are available to walkers who have completed a Nordic4 Beginners Follow Up Course or Technique Top Up Course with Katie.

Please select the sessions in the calendar below to start your booking.

Do call Katie on 07970 741320 if you would like to find out more information about these sessions and how they could help you with improved fitness and well-being.

Category:

Locations

These classes take place at the following locations:

  • Ashton Court Golf Course – Car Park, Ashton Court Estate, Abbots Leigh Rd, Long Ashton, Bristol BS41 9JN, (map)
  • Ashton Court Mansion – Lower Car Park, Ashton Court Estate, Long Ashton, Bristol BS41 9JN, (map)
  • Blaise Castle Estate – Main Car Park, Bristol BS10 7QT, (map)
  • Blaise Castle Estate – Coombe Dingle Car Park, The Dingle, Bristol BS9 2PA, (map)
  • Blaise Castle Estate – Hallen Close, Bristol BS10 7QZ, (map)
  • Abbots Pool – Car Park, Abbots Leigh, Bristol BS8 3RR, (map)
  • Clifton Downs – Cafe, Clifton Bristol (map)
  • Clifton Downs – Saville Road, Clifton, Bristol (map)
  • Clifton Downs – Sea Walls, Clifton, Bristol (map)
  • Leigh Woods – Car Park, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Leigh Woods – North Road, Abbots Leigh, Bristol BS8 3QE, UK (map)

2 reviews for Challenge Plus Nordic Walking Group

  1. Gill Head

    I have been Nordic Walking with Katie for 3 years. If like me you are not a fan of exercise in a sweaty gym but really want to get fit and love being out in nature, then Nordic Walking is for you! My fitness has progressed over the years and I am now enjoying the Challenge Plus sessions. Katie will always make sure that the exercise suits each individual. It’s not a one size fits all and always fun. The Seasonal Walks are an added bonus and a way to meet fellow walkers and make friends. Give it a go!

  2. Anne Sharp

    Since starting with Nordic4 last year, my fitness levels are so much better but in some ways more importantly, it’s just so much fun. Lovely companionship and interesting walks, what’s not to like?

Add a review

Your email address will not be published. Required fields are marked *