Come Nordic Walking

(2 customer reviews)

£10.00

£10.00 (1 hour session)

Monday 2-3pm / Wednesday 9.30-10.30am

 

Join Katie for a friendly, small group weekly session that is suitable for those who would like to Nordic Walk on flat ground at a comfortable pace for an hour. This is a tailored and supportive exercise programme to improve fitness and well-being as well as developing balance and coordination.

These sessions are available to walkers who have completed a Nordic4 Beginners Follow Up Course or Technique Top Up Course.

Please select the sessions in the calendar below to start your booking.

Do call Katie on 07970 741320 if you would like to find out more information about these sessions and how they could help you with improved fitness and well-being.

Category:

Description

How can Nordic Walking help you?

  • Tone upper and lower body
  • Release tension and relax the mind
  • Enjoy fresh air all year round

How can Come Walking help you?

  • Supportive teaching to improve cardiovascular fitness and wellbeing
  • Create regular exercise routine in a friendly setting
  • Enjoy exercise in the fresh air in a small group

Locations

These classes take place at the following locations:

  • Ashton Court Golf Course – Car Park, Ashton Court Estate, Abbots Leigh Rd, Long Ashton, Bristol BS41 9JN, (map)
  • Ashton Court Mansion – Lower Car Park, Ashton Court Estate, Long Ashton, Bristol BS41 9JN, (map)
  • Blaise Castle Estate – Main Car Park, Bristol BS10 7QT, (map)
  • Abbots Pool – Car Park, Abbots Leigh, Bristol BS8 3RR, (map)
  • Clifton Downs – Cafe, Clifton Bristol (map)
  • Clifton Downs – Saville Road, Clifton, Bristol (map)
  • Clifton Downs – Sea Walls, Clifton, Bristol (map)
  • Leigh Woods – Car Park, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Leigh Woods – North Road, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Old Sneed Park Nature Reserve – Off Glenavon Park, Bristol BS9, UK (map)

2 reviews for Come Nordic Walking

  1. Caroline Simpson

    Come Nordic Walking with Katie and her team has enabled me to learn a new form of exercise when fibromyalgia has restricted so many others for me.
    Katie is so professional and knowledgeable, and her team of instructors are all trained in the same way. The Nordic Walking is such fun and I always feel supported and encouraged to walk at my own pace, whilst improving my technique. Each walk incorporates different stretching exercises and warm downs.
    They are very understanding and treat you as an individual.
    Each walk is carefully planned in advance and utilises lots of the different beautiful parkland Bristol has to offer. It is a great way to meet different people and enjoy some fresh air.

  2. Mike Schofield

    Walking with Nordic 4 has been an absolute pleasure. Instruction and training methods are clear, concise and
    enjoyable and the walks themselves are made all the more interesting by the research that Katie carries out in advance; be it detail on the flora and fauna, the history and geography of the area, or interesting facts about the places en route. Also included as part of the walking are various fitness exercises covering balance, core strengthening, flexibility and muscle toning, all at a comfortably paced level. All in all an excellent way to enjoy exercise in the company of like-minded people.

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