Weekly Walking Fitness with Katie: Come Walking

£10.00

£10.00 (1 hour session)

Friday 11am-12pm

 

Join Katie for a friendly, small group weekly session that is suitable for those who would like to embed the Foundation Steps / Advanced Technique on flat or gently sloping ground. This is a tailored and supportive exercise programme to improve fitness and well-being as well as developing balance and coordination.

If you would prefer a session 1:1 or 1:2 please contact Katie for further details on katie.atkins@nordic4.com

Please select a session in the calendar to start your booking. If you would like to book onto more than one session, please add each session to the basket individually.

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Description

How can Nordic Walking help you?

  • Tone upper and lower body
  • Release tension and relax the mind
  • Enjoy fresh air all year round

How can Come Walking help you?

  • Supportive teaching to improve cardiovascular fitness and wellbeing
  • Create regular exercise routine in a friendly setting
  • Enjoy exercise in the fresh air in a small group

Locations

These classes take place at the following locations:

  • Ashton Court Golf Course – Car Park, Ashton Court Estate, Abbots Leigh Rd, Long Ashton, Bristol BS41 9JN, (map)
  • Ashton Court Mansion – Lower Car Park, Ashton Court Estate, Long Ashton, Bristol BS41 9JN, (map)
  • Blaise Castle Estate – Main Car Park, Bristol BS10 7QT, (map)
  • Blaise Castle Estate – Coombe Dingle Car Park, The Dingle, Bristol BS9 2PA, (map)
  • Blaise Castle Estate – Hallen Close, Bristol BS10 7QZ, (map)
  • Abbots Pool – Car Park, Abbots Leigh, Bristol BS8 3RR, (map)
  • Clifton Downs – Cafe, Clifton Bristol (map)
  • Clifton Downs – Saville Road, Clifton, Bristol (map)
  • Clifton Downs – Sea Walls, Clifton, Bristol (map)
  • Leigh Woods – Car Park, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Leigh Woods – North Road, Abbots Leigh, Bristol BS8 3QE, UK (map)

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