Nordic Blast

(3 customer reviews)

£10.00 (1 hour session)

Wed: 6.15-7.15pm (April – Sept)

 

Ready to take your Nordic Walking to the next level? Introducing Nordic 4’s new Nordic Blast Sessions for a Summer and early Autumn evening. – high-intensity Nordic Walks designed to help you build endurance and increase your fitness level for longer, more challenging walks. Join our group of Nordic walkers on a Wednesday evening and experience the benefits of Nordic 4’s expert guidance and support.

These sessions are for walkers Nordic walking at a Challenging and Challenge Plus Level.

Please select the sessions in the calendar below to start your booking.

Category:

Locations

These classes take place at the following locations:

  • Ashton Court Golf Course – Car Park, Ashton Court Estate, Abbots Leigh Rd, Long Ashton, Bristol BS41 9JN, (map)
  • Ashton Court Mansion – Lower Car Park, Ashton Court Estate, Long Ashton, Bristol BS41 9JN, (map)
  • Blaise Castle Estate – Main Car Park, Bristol BS10 7QT, (map)
  • Blaise Castle Estate – Coombe Dingle Car Park, The Dingle, Bristol BS9 2PA, (map)
  • Blaise Castle Estate – Hallen Close, Bristol BS10 7QZ, (map)
  • Abbots Pool – Car Park, Abbots Leigh, Bristol BS8 3RR, (map)
  • Clifton Downs – Cafe, Clifton Bristol (map)
  • Clifton Downs – Saville Road, Clifton, Bristol (map)
  • Clifton Downs – Sea Walls, Clifton, Bristol (map)
  • Leigh Woods – Car Park, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Leigh Woods – North Road, Abbots Leigh, Bristol BS8 3QE, UK (map)
  • Old Sneed Park Nature Reserve – Off Glenavon Park, Bristol BS9, UK (map)

What To Wear

Clothing

Please ensure you wear layers of clothing to keep warm. Long loose trousers, a shirt, a fleece or sweatshirt and then a lightweight cagoule/waterproof coat in the event of rain. These layers can then be removed or then added one layer at a time if needs be.

Footwear

Walking boots with a flexible sole and with a deep tread are best footwear.

Please contact us if you need any advice about the above.

3 reviews for Nordic Blast

  1. Jackie Barker –

    The blast session added a new dimension to the NW technique where the heart came to the fore and made us consider how we use it to gain maximum benefit. The aerobic session is taken at an individual pace. Felt so much better for it.

  2. Stephanie Warman –

    Nordic Blast is an excellent work out. Katie carefully plans the walks so they’re challenging while at the right fitness level. She provides excellent teaching. I’m looking forward to the next walk.

  3. Haze –

    Fab session. I had become a bit lazy in my Nordic walking. Katie set me right in how to get a great balanced workout without putting myself under stress. I’ll be back 😎

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