Technique Top Up

(2 customer reviews)

£25.00£30.00

Bespoke sessions for walkers who have completed a walking course with Nordic4 or who have experience of the INWA Nordic Walking 10 Step Technique.

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Description

  • Bespoke sessions for walkers who have completed a walking course with Nordic4 or who have experience of the INWA Nordic Walking 10 Step Technique.

Price:

  • Nordic 1:1 – £30 – 1 hour
  • Walk with a friend – £25 per person – 1 hour
  • Nordic with Friends – £25 per person – 1 hour

Location: Lessons by arrangement on The Downs, Blaise Castle Estate or at Ashton Court at a time convenient for you.

2 reviews for Technique Top Up

  1. Alison

    Absolutely poletastic! Excellent refining techniques contributing to improving my overall fitness, losing weight and increasing my walking pace. Just back from my Cornish holiday where I could walk on a part of a coastal path and over long stretches of sandy beaches at the same pace as my family when walking with the poles using some of the advanced techniques. My daily step count has increased and I am keen to increase it further using the techniques being taught in the tech top-ups. Thank you Katie!

  2. vokes87

    I originally had 1-1 followed by group lessons with Katie two years ago to help my posture as I have Parkinson’s. She is a brilliant teacher: she explains and demonstrates techniques clearly, she corrects you when necessary without making a fuss, is very enthusiastic and encouraging and obviously loves her job. Nordic walking did help keep me upright until the last 8 months when I have developed a serious stoop, making me walk doubled over. Today I had a 1-1 with Katie. She had brought a pair of poles of a different style to mine which she thought would help and she gave me exercises to do. Within half an hour she had me standing so much taller and I now feel there is hope for my back. I’m looking forward to my next 1/2 hour session. Thank you Katie, you are a star!

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