Weekly Walking Fitness

(3 customer reviews)

£10.00

Walking programmes that further embed technique improving fitness. Make friends whilst you exercise in the Great Outdoors in sessions that are tailored to your individual needs. Feel a sense of well-being as you re-energise in beautiful surroundings.

There are two levels of difficulty to these sessions; Come For a Walk and Challenging.

Please choose a difficulty level below and then select a session in the calendar to start your booking. If you would like to book onto more than one session, please add each session to the basket individually.

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Description

Walking programmes that further embed technique improving fitness. Make friends whilst you exercise in the Great Outdoors in sessions that are tailored to your individual needs. Feel a sense of well-being as you re-energise in beautiful surroundings.

Come For a Walk Sessions : Friday: 9.30-10.30am
Gentle 1 hour walk in beautiful surroundings. Suitable for those wanting to build up their Nordic Technique and walking fitness.

Challenging Sessions : Mon (9:30-10.30am) and Thurs (10:30-11:30am)
A fun and enjoyable Nordic Walking fitness programme to get you fit and motivated whilst meeting others. Feel refreshed, positive and enlivened! Sessions are designed around alternating periods of high- and low-intensity activity using Nordic Technique, the terrain of the Downs and slopes and hills of Leigh Woods, Blaise and Ashton Court to full effect.

Locations

These classes take place at the following locations:

  • Ashton Court Golf Course – Car Park, Ashton Court Estate, Abbots Leigh Rd, Long Ashton, Bristol BS41 9JN, (map)
  • Ashton Court Mansion – Lower Car Park, Ashton Court Estate, Long Ashton, Bristol BS41 9JN, (map)
  • Blaise Castle Estate – Main Car Park, Bristol BS10 7QT, (map)
  • Blaise Castle Estate – Coombe Dingle Car Park, The Dingle, Bristol BS9 2PA, (map)
  • Abbots Pool – Car Park, Abbots Leigh, Bristol BS8 3RR, (map)
  • Clifton Downs – Cafe, Clifton Bristol (map)
  • Clifton Downs – Saville Road, Clifton, Bristol (map)
  • Clifton Downs – Sea Walls, Clifton, Bristol (map)
  • Leigh Woods Car Park, Abbots Leigh, Bristol BS8 3QE, UK (map)

3 reviews for Weekly Walking Fitness

  1. catharine o’mahony

    Nordic walking with Katie is one of the highlights of my week, I never imagined so many beautiful walks were right here on our doorstep! An hour embracing the fitness challenge with gentle reminders on technique is a really fun way to enjoy our lovely countryside – always goes too quickly!

  2. Liz Lewis

    Katie tailors each session to you so that your exercise regime is bespoke. Week by week you can see your fitness improve but it’s such a pleasure exercising in the gorgeous countryside that you almost forget you’re doing it! It’s a wonderful, mindful way of exercising.

  3. Jane Vause

    I learned Nordic Walking with Katie a few years ago, and periodically do the ‘Come for a Walk’ walks. Katie’s an outstanding teacher, very thorough and focuses on each individual in the class, ensuring that good technique is maintained and no bad habits slip in. She also challenges us to stretch ourselves and improve our fitness – but always a very personalised approach. I can’t recommend her highly enough!

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