I have always observed that whatever the age, friendships can be kindled and forged against a background of shared life experience, laughter, and easy chatter when walking or Nordic Walking. Talking and the sharing of […]
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The Benefits of Nordic Walking for Joint Pain
Nordic walking has increased in popularity across the UK. A question from many of our walkers is “Will it help my osteoporosis or joint pain?” From research studies as well as personal reports we have […]
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