Since October 2017, I have been teaching the INWA Nordic Walking technique to Carole who walked with stilted gait , unbalanced core and no arm swing.
We used Nordic Walking to increase core stability, extend her arm swing and improve her gait whilst also building up her confidence in walking with and without poles. Her extraordinary progression over the last three months shows how 1:1 teaching to individual needs has really helped her.
Carole walked with a stilted, automated style gait and poor balance.
Carole has more fluency in her walking movement and is starting to swing and extend her arms further whilst using the poles for support.
Carole now has fluent gait, a stronger core, extended arm swing and has walked without support.
Thank you Katie for getting me this far. You are such an inspirational and patient teacher.Carole
If you would like to know more about how Nordic Walking could help you, please contact us.