Our Nordic Walking Fitness Groups are available throughout the week. Below is an at-a-glance view of the sessions we offer, please click on the sessions for more details and availability.
Locations change weekly to provide variety in terrain and technique / fitness emphasis.
MONDAY
9.30am - 10.30am
Fast pace / Flat ground / Steep hills
Locations:
Ashton Court, Leigh Woods, Blaise Castle, Downs, Old Sneed Park Nature Reserve
TUESDAY
2pm - 3pm
Gentle pace with rest stops for seated or standing exercises / Flat ground
Locations:
Durdham Down, Sea Walls
WEDNESDAY
9.30am - 10.30am
Comfortable pace / Flat and sloping ground
Locations:
Downs, Ashton Court Golf, Blaise Main, Leigh Woods (North Road and Main), Old Sneed Park Nature Reserve
THURSDAY
9:30am - 10:30am
Moderate to brisk pace / Flat ground / Hills
Locations:
Ashton Court, Leigh Woods, Blaise Castle, Downs, Old Sneed Park Nature Reserve
11:15am - 12:15pm
Gentle pace with rest stops for seated or standing exercises / Flat ground
Locations:
Durdham Down, Sea Walls
FRIDAY
Monthly (for times see booking calendar)
Instructor: Katie and Emma
Steady pace / Challenging
Various Bristol-based locations
MON-THURS
am or pm
Support, Encouragement, Extension, Achievement
Locations:
per arrangement